Pesto pasta is one of the most unique and tasty kinds of pasta you can make. If you’ve had pesto before, you already know what it tastes like. This dish is made with your favorite kind of pasta and a pesto sauce made from tofu.
Instead of more oil and fat, this pesto is full of protein and flavor from plants. Fresh basil, creamy tofu, whole-wheat pasta, crunchy walnuts, and a touch of lemon make this dinner light and tasty.
So, this post is about Tofu Pesto Pasta Recipes if you don’t know how to make tofu pesto pasta. We’ll talk about different ways to make tofu pesto pasta so you can choose one you like. Then let’s get going.
Tofu Pesto Pasta Recipes
1) Tasty Tofu Pesto Pasta Recipe
Ingredients:
- Tofu 400g
- 250g dried pasta
- 200g bag fresh baby spinach
- ½ cup cashew nuts
- ½ cup walnuts
- ¼ cup pine nuts
- 1 cup fresh basil & dried basil
- 1 tsp dried oregano
- 1/2 head broccoli
- 2 tbsps nutritional yeast
- 1 lemon
- 4 cloves of garlic
- Extra-virgin olive oil
- Sea salt & Black pepper
How to do it:
- Dry-fry the pine nuts for up to five minutes in a pan. They should be golden brown, but not burned. If you leave them alone, they will turn quickly.
- Use a food processor or mixer to blend the basil, oregano, cashews, almonds, pine nuts, nutritional yeast, lemon juice, garlic, and olive oil until smooth.
- If more olive oil is needed to get the right consistency, drizzle it on.
- If the pesto is too dry, add a splash or two of soy or almond milk, but not too much because you want it to stick to the pasta.
- Press a block of tofu and then cut it into small cubes. Fry the cubes in a tablespoon of olive oil until they are crisp. While they are cooking, sprinkle them with pepper and salt.
- Now, cook your favorite pasta according to the directions on the package. Drain the pasta, put it back in the pot, and add the pesto.
- Cook the broccoli and add it, along with the green olives and fresh spinach leaves, to the spaghetti.
- Add a little tamari, pepper, and salt to taste. Add 1 teaspoon of chili flakes if you like a little heat.
- Place in serving bowls and top with cubes of tofu.
- Here is your tasty Pesto Tofu Pasta.
2) Vegan Tofu Pesto Pasta Recipe
Ingredients:
- Extra Firm Tofu
- Pine Nuts
- Cashews
- Nutritional Yeast
- Cornstarch
- Basil
- Lemon
- Dried Basil
- Garlic
- Pasta
- Water
- Salt & Pepper
Directions:
How to do it:
- Dry-fry the pine nuts for up to five minutes in a pan. They should be golden brown, but not burned. If you leave them alone, they will turn quickly.
- Use a food processor or mixer to blend the basil, oregano, cashews, almonds, pine nuts, nutritional yeast, lemon juice, garlic, and olive oil until smooth.
- If more olive oil is needed to get the right consistency, drizzle it on.
- If the pesto is too dry, add a splash or two of soy or almond milk, but not too much because you want it to stick to the pasta.
- Press a block of tofu and then cut it into small cubes. Fry the cubes in a tablespoon of olive oil until they are crisp. While they are cooking, sprinkle them with pepper and salt.
- Now, cook your favorite pasta according to the directions on the package. Drain the pasta, put it back in the pot, and add the pesto.
- Cook the broccoli and add it, along with the green olives and fresh spinach leaves, to the spaghetti.
- Add a little tamari, pepper, and salt to taste. Add 1 teaspoon of chili flakes if you like a little heat.
- Place in serving bowls and top with cubes of tofu.
- Here is your tasty Pesto Tofu Pasta.
3) Mushroom touch Tofu Pesto Pasta
Ingredients:
- 200 g pasta
- 300 g tofu
- ¼ cup pine nuts
- 2 clove garlic
- 1 bunch basil
- ½ lemon
- ½ tsp salt
- 2 tbsp olive oil
- 200 g tomato
- 1 onion, finely chopped
- ½ bunch of silverbeet green leaves
How to do it:
- Follow the directions on the package to cook the pasta.
- In a food blender, put the basil, pine nuts, garlic, lemon juice, and salt. Whirl until the pieces are small.
- Add oil slowly while the motor is still going. Add the tofu and stir it well.
- Cook the onion for two to three minutes in a pan. Let the silver beet leaves soften first, then add them. The mushrooms and tomatoes should be cooked until they start to fall apart.
- After draining the pasta, mix it with sautéed veggies and pesto pasta.
- So long! Here is your delicious Tofu Pesto Pasta.
- These are the three different and tasty tofu pesto pasta recipes that we liked the most. Use as much salt and pepper as you like. You can even try different things with your own items to make it taste different.
We hope this article helped and taught you something. Please share your good ideas and thoughts in the comments section.
We appreciate you reading!
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